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Great partner workout

Happy Friday!

If you missed my #workoutwednesday post on Instagram, I thought I would share it on here for #fitnessfriday :) ......

Scott and I completed this workout last Sunday, and it was a great partner sweat session! I actually had a small group, that I train, do this workout, today too!

If you're looking for a good workout, to try this weekend (or next week), you should give this one a try! As always, modify as needed - take things up, or down, depending on your wants and needs. Enjoy! Feel free to share it with a friend!

Have a great weekend!

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