Drop-in class schedule
Join me for any of these great Group Fitness classes!
All of my classes can BE Easily modified to accommodate every body & every fitness level!
If you're just starting out - there's a spot for you!
If you're looking for a challenge or that next level - there's a spot for you!
 9-10am Barre
@ The Club at Corazon
5-6pm REFIT
@ The Club at Corazon |  9-10am REFIT
@ The Club at Corazon |  8-9am L.I.S.T.
@ The Dublin Rec Center
9:30-10:30am Cardio Jam
@ The Dublin Rec Center |
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 9-10am REFIT
@ The Club at Corazon
12-12:55pm Bootcamp
@ The Dublin Rec Center |  7:45-8:30am L.I.S.T.
@ The Dublin Rec Center |
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Class Descriptions
Cardio jam
Cardio Jam is a dance fitness class that consists of energetic music and fun routines- you won't even realize you're working and toning your entire body! The routines are easy to modify (more or less intense) to accommodate all levels. Dance skills not required!
REFIT®
REFIT® is a fitness community. Our vision is to create a fitness experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle AND a soul. People don’t have to get fit in order to be fit at REFIT® –our workouts are designed for every body regardless of age, shape, size or ability. REFIT® creates a powerful, uplifting fitness experience that lasts well beyond the workout.
L.I.S.T.
Low Impact Strength Training. Don't let the name fool you -- low impact doesn't mean low intensity. . . This is an interval strength class that is easier on your joints, but keeps your body moving. This is a total body workout, for all fitness levels. The music is upbeat, and the movements are easy to modify.
Barre
Barre is a total body workout, but heavily targets lower body and core. This class is low impact, but has high repetitions, that will help tone and strengthen your body.
